Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

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Be kind to yourself, the earth, and all living creatures.

Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes. Junk food vegans won’t find much solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit; whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

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Monthly Archives: April 2017

Superfood Dessert Sushi [Vegan, Raw, Gluten-Free]

April 1, 2017 by Bill and Merre Davis

If you love vegan sushi, there’s no reason why you can’t have it for dessert too.

Source: Superfood Dessert Sushi [Vegan, Raw, Gluten-Free]

Posted in dessert.

Chakra Cheesecake, Avocado Bun Burgers, and More … 25 of the Most Popular Recipes of 2017 (So Far)

April 1, 2017 by Bill and Merre Davis

What’s been trending in the food world? Check out these recipes to find out!

Source: Chakra Cheesecake, Avocado Bun Burgers, and More … 25 of the Most Popular Recipes of 2017 (So Far)

Posted in recipe collections.

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