This recipe is one of 130 recipes that Mary McDougall contributed to the national bestselling book, The McDougall Program. The book, authored by Mary’s husband, Dr. John McDougall, is a low-fat, starch-based eating plan that facilitates weight loss and provides a broad-range of… Read more
Source: Fast Pizza – Forks Over Knives
People stop eating meat to lose weight, gain energy, reduce heart disease risk, and lots of other reasons. What happens to your body when you go plant based?
Looking for an alternative to tofu scramble? Try this simple tempeh breakfast bowl (great for lunch and dinner, too!).
This weekend was just about perfect! It included dinner with old & new friends, a beautiful bike ride outdoors around Chatfield Reservoir, relaxing night at home, and a gorgeous run with views of the mountains and frosty lakes. We even passed a Model airplane field, so we had lots of planes to provide entertainment. It […]
I hate vegan cheese. There. I said it. Every time I think I might be close to giving up dairy, I grab a package of vegan cheese at Whole Foods. And every time, I end up throwing most of it away. I don’t know what it is about it – it just always tastes off …
Tofu Pho (Vietnamese Noodle Soup) Recipe – a delicious and easy dinner. Perfect for vegetarians and vegans.
Source: Tofu Pho (Vietnamese Noodle Soup) – In Sonnet’s Kitchen
It’s that time of year where soups, chili, and stews are just so much more appealing to the taste bud. The weather is cold here in Ohio-it is forecasted to be in the teens in the coming week! A hearty bowl of warm pinto bean chili is definitely on the menu today. I must confess […]
Vegan Coyote 