Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

Menu

Skip to content

Home
Be kind to yourself, the earth, and all living creatures.

Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes. Junk food vegans won’t find much solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit; whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

Categories

Maple-Pumpkin Quesadilla.

January 18, 2015 by Bill and Merre Davis

Maple-Pumpkin Quesadilla..

Share this:

X
Facebook

Like Loading...

Related

This entry was posted in Mex/Southwest. Bookmark the permalink.

Post navigation

← The Evidence for a Vegan Diet – The Atlantic

Veganism is Not a Sacrifice – Why Veganism is Not a Sacrifice →

Leave a comment Cancel reply

Δ

Menu

Be kind to yourself, the earth, and all living creatures.

Follow Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Email Address:

Join 1,039 other subscribers

Vegan Coyote

Vegan Coyote

Blogroll

Forks and Beans
All Recipes Vegan
Edible Goddess
Healthy Girls Kitchen
Vegan Sandra
The Daily Beet

Archives

Meta

Create account
Log in
Entries feed
Comments feed
WordPress.com

Blog at WordPress.com.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

Comment
Reblog
Subscribe Subscribed
- Vegan Coyote
- Already have a WordPress.com account? Log in now.

%d