Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

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OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes. Junk food vegans won’t find much solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit; whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

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This Rawsome Vegan Life: ALOHA, SUPERFOOD CHOCOLATES!

December 10, 2014 by Bill and Merre Davis

This Rawsome Vegan Life: ALOHA, SUPERFOOD CHOCOLATES!.

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← Simple Tofu Quiche | Minimalist Baker Recipes

Vegan French Onion Pot Pies – Connoisseurus Veg →

One thought on “This Rawsome Vegan Life: ALOHA, SUPERFOOD CHOCOLATES!”

pavster2017 says: December 11, 2014 at 7:38 am

Those look delicious
-Pavster http://www.blogafterblog.wordpress.com

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