The lemon, said to be a hybrid between sour orange and citron, is an evergreen tree native to Asia. Forever prized for its sour flavor, a lemon tree’s fruit juice is approximately 5-6% citric acid, therefore making it a great source of Vitamin C (source).

When used in desserts, the flavor of lemons is brought to a whole new level. I found this delicious and easy recipe on Pinterest the other day and it inspired me to make my own version. Utilizing a mixture of cashews, macadamias and coconut oil to achieve its creamy consistency, my Nearly Raw Lemon Cheesecake Bars have just the right amount of sweet and sour notes to please your palate.

Not only does this dessert contain Vitamin C, both the almonds and cashews contained within have high amounts of Magnesium. This mineral helps prevent asthma, diabetes, osteoporosis, heart attacks, strokes, and even relieves…