Crostini, sometimes called crostino, which means “little toast” in Italian, is a small slice of grilled or toasted bread capped with a flavorful topping (source).

This recipe, featuring beans and fresh sage, provides a variety of nutrients. 1 cup canned white beans provides 50% DV Dietary Fiber, 19% Calcium, 44% Iron, and 19g Protein (source). An excellent source of Manganese, white beans assist with healthy bones, metabolism, sex hormones and thyroid gland function, regulation of blood sugar, prevention of epileptic seizures, as well as assisting with calcium absorption (source).

These refreshing White Bean and Sage Crostini are excellent hors d’oeuvres or can be used as a fancy potluck contribution.

White Bean and Sage Crostini

Crostini:
1 (8-ounce) baguette, cut into 1/2-inch slices
olive oil
salt
fresh cracked pepper

Topping:
1 (15-ounce) can cannellini or great northern beans
1 large clove garlic, minced
3 tablespoons…