Baked Italian Herb Tofu Recipe + How To Press Tofu Like a Champ.
My daughter shared this and I share with you. I have some questions about this research, like the usual ‘huge quantities fed to animals slant’, but if you have thyroid problems, it might be wise to avoid kale, at least raw and in large quantities. If you don’t, I think you can much away safely. I love my kale.
The Dark Side Of Kale (And How To Eat Around It) | CommonHealth.
Big Ag’s big lie: Factory farms, your health and the new politics of antibiotics – Salon.com.
If you need another reason for adopting a whole food, plant based diet….