This recipe was inspired two very lovely patients of mine. Not once, but twice in the last 2 weeks they have given me a (much appreciated) gift of ‘raweos’ purchased from the local farmers market, on the condition that I ‘reverse engineer them’ and share the recipe. This is my attempt and whilst they do not taste exactly like the ones I was given, they are pretty tasty nevertheless. Unless of course you don’t like the sound of a raw fudge biscuit, then these are not for you. 🙂

Makes 15-18 ‘Raweos’

Ingredients

‘Biscuit’

• 150g almonds
• 50g pecans or other nuts
• 75g activated buckwheat. I used loving earth activated buckinis
• 4 medjool dates pitted
• 1 teaspoon pink Himalayan salt
• 2-4 tablespoons of raw cacao (to taste)
• 50g Coconut oil
• 50g cacao butter

Filling

• 80g activated almonds, soaked for a minimum of 2 hours in filtered water
• 4 medjool dates, pitted