News Flash: It’s not easy being plant-based

TJ's avatarLady Holland

Ain’t that the truth? After a month of eating a vegetarian diet (at least) and mostly a plant-based, or vegan, diet, I have learned that it gets easier. My husband, though, having just recently watched Forks over Knives with me, has decided to commit to a much-more plant-focused diet. He has always been a hearty eater, someone who is high energy and burns calories quickly, it’s been difficult for him to “fill up” on this type of meal during the first week.

Knowing that it is possible to eat this kind of diet and eat filling meals I went in search of some supporting evidence and found this awesome blog post on sproutnewroots! Many of these snack ideas I’ve read before and several I’ve tried.  We were fortunate to move into a health-conscious neighborhood of Louisville with a GREAT health section of the grocery.  I frequently crank out my…

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