Breakfast

Maple and pecan crisp cereal, soya milk

My usual sugary weekend breakfast. It always tastes great though, and ice cold soya milk is a nice way to start a (rare) sunny day.

Lunch

Sesame seed bagel with cucumber and strawberries, crisps, grapes, Nakd fruit bar

I thought a fruit based filling might be refreshing in a bagel. It was, although for this purpose I think the strawberries needed to be a little sweeter.

Dinner

Pea risotto, tangerine, sultana and cucumber salad

This is one of my favourite summer dishes and tonight’s version was expertly prepared by my dad. It’s  really nutritious and has a great Italian flavour. It’s also a really good example of how meat and dairy recipes can easily be veganized. This one was supposed to include bacon and butter, but it’s really easy just to use soya spread (or olive/vegetable/sunflower/rapeseed oil), then either omit the bacon…