Hola!
So, it has been over a week! Tut tut. Basically it was a week where drinking and socialising took over and I let it. Well no more!
After work today I did my yoga (grounding and refreshing) and I made miso soup, which was heavenly. Basically, it consisted of this:
Chop the following:
Four stalks of asparagus into 3/4 inch pieces
A good handful of green beans into 3/4 inch pieces
Two cloves of garlic (roughly sliced)
Seven brown mushrooms (medium size and roughly chopped)
Five leaves of pak choi (roughly chopped)
Then:
Stick some water in a pan to boil – I guesstimated (about five cups?)
Add some vegetable stock powder and stir
Once simmering add asparagus, green beans, garlic and mushrooms and leave to simmer
Once everything in pan is tender, add one block of tofu (cubed) along with…
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Vegan Coyote 